in-person
1:1- GROUP - PRIVATE GATHERINGS
(read more below)
online
1:1- GROUP - PRIVATE GATHERINGS
(read more below)
are you longing to feel more alive, regulated and connected to your heart, soul & life force? then Heka is for you.
what is a heka session like?
A Heka activation session is a fully guided energetic experience that invites your body and nervous system into a state of deep relaxation, openness and heightened conscious awareness.
Most of us spend our lives in our heads - thinking, analysing, controlling. A Heka session gently shifts you out of that state and back into the intelligence of the body. This energy responds to your body with precision and care. It meets you exactly where you are, allowing your system to open at its own pace in order to release what no longer serves and activate what is ready to come alive.
No two sessions are the same. Each one unfolds uniquely based on your body, your energy, and what is ready to move through you in that moment. Each session is an immersion into a coherent energetic field, where your body, energy and awareness are invited to reconnect.
Many people experience deep relaxation, emotional release, spontaneous movement, waves of energy, or a profound sense of coming home to themselves. Some sessions feel very active and energetic. Others feel quiet, spacious, and deeply restorative. All experiences are perfect.
how the session unfolds.
We begin by connecting and tuning into your current state and intention. From there, you lie down somewhere comfortable with your eyes closed while you are guided on a curated music journey. I guide the process and hold the energetic field while your nervous system gradually settles.
You remain fully aware during the session. Nothing is forced - your body guides the pace and depth of the experience. Your only role is to relax and receive.
What people commonly experience during a session:
• waves of energy moving through the body
• spontaneous movement or breath changes
• deep relaxation and nervous system release
• emotional clarity or insight
• feeling deeply held and safe
• a profound sense of peace or connection
During 2025, I held space for over 150 individuals. Many shared that the energy experienced during Heka sessions felt unlike anything they had encountered before - incredibly soft and nourishing, yet profoundly powerful.
want to hear more about others heka experiences? check out the testimonials below!
This session is for you if you:
• feel disconnected from your body, emotions, or inner guidance
• are ready to soften, surrender and allow yourself to be held in a safe space
• want to release stagnant energy and awaken your own life force
• feel curious about energy work, embodiment, or expanded states of awareness
• are going through a period of personal transformation or awakening
• long to reconnect with your body, your intuition, and your authentic expression
• feel the desire to slow down and listen more deeply to yourself
• want to move out of your head and back into sensation and presence
You don’t need any prior experience with energy work - only openness and curiosity.
choose between an online or in-person session
In-person sessions
In-person sessions take place in a shared physical space, allowing you to fully immerse in the energetic atmosphere of the room. The main difference between online and in-person session is that the in-person sessions are fully curated by me. I create the perfect conditions and settings for you to fully relax into the experience and I can also work with your body/energy hands-on.
Some people enjoy the tangible experience of being held within the physical container of the session space. The energetic transmission happens in direct proximity, which can feel especially grounding for those who prefer a more embodied setting.
Both formats are powerful - the choice simply depends on what feels most supportive for you and where we both are geographically.
what’s included:
• A fully guided 120 or 180-minute private activation session
• Energetic transmission and activation
• Nervous system attunement and grounding meditation
• Blue lotus or ceremonial cacao ritual
• Space for integration, reflection, and sharing
• A session intuitively shaped around your energy and intention
investment (in-person)
1:1 session (2 hours) - €299
Small group (2–4 people) session - (2.5 hours) €200/person
Larger group (price upon enquiry) please email me at stelliverse@gmail.com
Important note: depending on where the session will take place, additional costs for venue may be added.
book a session
Please email me your enquiry at stelliverse@gmail.com or
WhatsApp me at +46706108007
Online sessions
Online sessions are intimate one-to-one journeys held over Zoom. Many people find it easier to relax and open when they are in their own space.
Energy work is not limited by physical distance. When we connect within an intentional and coherent field, the body responds naturally - wherever you are. Heka is being scientifically studied and the results are proving that energy is not limited by physical distance. Read more about it under “the science behind Heka”.
In fact, online sessions can sometimes feel even deeper because you are already in a familiar environment where your nervous system feels safe. You will simply lie down somewhere comfortable while I guide and hold the energetic field remotely.
what’s included:
• A fully guided 90-minute private session
• Energetic transmission and activation
• Nervous system attunement and guided meditation
• Space for integration, sharing, and grounding
• A session uniquely shaped around your energy and intention
investment (online)
1:1 session (1.5 hours) - €199
Small group (2-4 people) session - (1.5 hours) €150/person
(going up to €150/person on the 31/3)
Larger group (price upon enquiry) please email me at stelliverse@gmail.com
book a session
Please email me your enquiry at stelliverse@gmail.com or
WhatsApp me at +46706108007
You can also book a session through calendly below, but if the time slots don’t work for you then please reach out and we will find another time that works for us!