in-person

1:1- GROUP - PRIVATE GATHERINGS

(read more below)

online

1:1- GROUP - PRIVATE GATHERINGS

(read more below)

are you longing to feel more alive, regulated and connected to your heart, soul & life force? then Heka is for you.

what is a heka session like?

A Heka activation session is a fully guided energetic experience that invites your body and nervous system into a state of deep relaxation, openness and heightened conscious awareness. 

Most of us spend our lives in our heads - thinking, analysing, controlling. A Heka session gently shifts you out of that state and back into the intelligence of the body. This energy responds to your body with precision and care. It meets you exactly where you are, allowing your system to open at its own pace in order to release what no longer serves and activate what is ready to come alive.

No two sessions are the same. Each one unfolds uniquely based on your body, your energy, and what is ready to move through you in that moment. Each session is an immersion into a coherent energetic field, where your body, energy and awareness are invited to reconnect.

Many people experience deep relaxation, emotional release, spontaneous movement, waves of energy, or a profound sense of coming home to themselves. Some sessions feel very active and energetic. Others feel quiet, spacious, and deeply restorative. All experiences are perfect. 

how the session unfolds.

We begin by connecting and tuning into your current state and intention. From there, you lie down somewhere comfortable with your eyes closed while you are guided on a curated music journey. I guide the process and hold the energetic field while your nervous system gradually settles.

You remain fully aware during the session. Nothing is forced - your body guides the pace and depth of the experience. Your only role is to relax and receive.

What people commonly experience during a session:

• waves of energy moving through the body
• spontaneous movement or breath changes
• deep relaxation and nervous system release
• emotional clarity or insight
• feeling deeply held and safe
• a profound sense of peace or connection

During 2025, I held space for over 150 individuals. Many shared that the energy experienced during Heka sessions felt unlike anything they had encountered before - incredibly soft and nourishing, yet profoundly powerful.

want to hear more about others heka experiences? check out the testimonials below!

This session is for you if you:

• feel disconnected from your body, emotions, or inner guidance
• are ready to soften, surrender and allow yourself to be held in a safe space
• want to release stagnant energy and awaken your own life force
• feel curious about energy work, embodiment, or expanded states of awareness
• are going through a period of personal transformation or awakening
• long to reconnect with your body, your intuition, and your authentic expression
• feel the desire to slow down and listen more deeply to yourself
• want to move out of your head and back into sensation and presence

You don’t need any prior experience with energy work - only openness and curiosity.

choose between an online or in-person session

In-person sessions

In-person sessions take place in a shared physical space, allowing you to fully immerse in the energetic atmosphere of the room. The main difference between online and in-person session is that the in-person sessions are fully curated by me. I create the perfect conditions and settings for you to fully relax into the experience and I can also work with your body/energy hands-on.

Some people enjoy the tangible experience of being held within the physical container of the session space. The energetic transmission happens in direct proximity, which can feel especially grounding for those who prefer a more embodied setting.

Both formats are powerful - the choice simply depends on what feels most supportive for you and where we both are geographically.

what’s included:

• A fully guided 120 or 180-minute private activation session
• Energetic transmission and activation
• Nervous system attunement and grounding meditation
• Blue lotus or ceremonial cacao ritual
• Space for integration, reflection, and sharing
• A session intuitively shaped around your energy and intention

investment (in-person)

1:1 session (2 hours) - €299

Small group (2–4 people) session - (2.5 hours) €200/person

Larger group (price upon enquiry) please email me at stelliverse@gmail.com

Important note: depending on where the session will take place, additional costs for venue may be added.

book a session

Please email me your enquiry at stelliverse@gmail.com or

WhatsApp me at +46706108007

Online sessions

Online sessions are intimate one-to-one journeys held over Zoom. Many people find it easier to relax and open when they are in their own space.

Energy work is not limited by physical distance. When we connect within an intentional and coherent field, the body responds naturally - wherever you are. Heka is being scientifically studied and the results are proving that energy is not limited by physical distance. Read more about it under “the science behind Heka”.

In fact, online sessions can sometimes feel even deeper because you are already in a familiar environment where your nervous system feels safe. You will simply lie down somewhere comfortable while I guide and hold the energetic field remotely.

what’s included:

• A fully guided 90-minute private session
• Energetic transmission and activation
• Nervous system attunement and guided meditation
• Space for integration, sharing, and grounding
• A session uniquely shaped around your energy and intention

investment (online)

1:1 session (1.5 hours) - €199

Small group (2-4 people) session - (1.5 hours) €150/person

(going up to €150/person on the 31/3)

Larger group (price upon enquiry) please email me at stelliverse@gmail.com

book a session

Please email me your enquiry at stelliverse@gmail.com or

WhatsApp me at +46706108007

You can also book a session through calendly below, but if the time slots don’t work for you then please reach out and we will find another time that works for us!

testimonials

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testimonials -

  • “Stella, wonderful Stella .

    I haven’t processed everything yet or found the words - they will come. But until then, I just want to say that this was something I’ve never experienced before. Your magic is beyond this world - so warm, safe, powerful, and sparkly. I don’t know if it was you, or Heka, or the combination, but WOW. I just knew I was meant to be there.

    Now I’m going to curl up with some tea, my journal, and try to put into words what yesterday’s experience was.

    Thank you. You helped me dissolve something deep that I haven’t been able to reach on my own.”

  • “Thank you for Friday, dear Stella! I don’t think words are enough to describe the magic that was present during the evening. I came in with an open mind, not really knowing what to expect. I’ve been going through a challenging time with a lot of stress, and I’ve been so caught up in doing that my heart hasn’t been able to keep up. To be met by your warm and present energy immediately gave me a sense of safety.

    It felt familiar - like it was meant to be, like I was exactly where I was supposed to be. I truly remember the moment when I let go. It was as if someone pushed my shoulders down into the ground, and then I just melted into everything.

    Your guidance helped awaken something within me that I’ve been missing for so long. And the way you held space for all of us - thank you. And thank you for helping me remember.”

  • “Stella, you are absolutely magical!

    You welcomed us into an incredible energy with such a grounded and safe presence. And I felt held from the very first moment. Stepping into this was something completely new for me, and I didn’t know what I would face - if I would even meet or feel anything at all. But things happened, and they were felt.

    My thoughts faded more and more, my breath grew deeper, and together with the music something was created that was probably one of the most powerful experiences I’ve ever had. I let go, and the energy moved through different places in my body. Just as certain things came to me with an incredibly tingling energy, other heavier things also left my body - and it felt absolutely amazing.

    It was so strong and sacred. Thank you for holding the space and helping me through this.”

  • “Stella, Stella, Stella… wow. Thank you from the depths of my heart. I felt it the moment I stepped into the energy you had created - I was activated right away, and just by looking at you my whole being started to vibrate. You truly are a primal force, and the way you hold space is something else entirely. Thank you.

    I travelled through so many places yesterday, and it was incredibly powerful. I got to dance everywhere and feel how I fully own my body - and there was so much pleasure in that. For a long while it was nothing but joy, happiness, pleasure, and power.

    But after some time, a reminder came - of the moments when my body has not been mine. I got flashes of people who have hurt me. I could unleash anger, destroy them in my inner world, and it became such a huge liberation.

    A few tears came, and then I returned to my strength and the feeling that this is my body, my power.”

  • “Dearest Stella,

    I’ve been meaning to write to you for a while now. I was at your Heka Activation in Stockholm on August 8th, an experience that truly shifted something inside me. It felt as if something deep within me landed and healed during that session.

    I don’t know if you remember, but during the healing you placed your hands on the lower part of my belly, right where the ovaries are. Afterwards we spoke briefly, and I told you that I have PCOS and have been struggling with hormonal imbalances for several years. It felt like you sensed it - as if your hands knew exactly where they needed to be.

    I’ve had irregular periods for over a year, but in August I later found out that my cycle had actually been normal that month. And that weekend after Heka - I became pregnant. I found out about the pregnancy the evening before I travelled to The Erotes Retreat. The timeline just feels unbelievable.

    I’m completely convinced that the energy I received during the Heka session healed something deep within me.”

  • “Stella, Stella, Stella what are you - a goddess, a portal, a space holder beyond this world? I’ve done a lot of energy healing like Reiki, but this! WOW .

    Every cell in my entire body was tingling - I was literally dancing in an entirely different universe! The feeling afterwards was, and still is, completely insane.

    It’s happiness, arousal, pleasure, joy, relief… I don’t even know how to put it into words! More than pure JOY - it’s something beyond that. My body always reacts with energetic twitches, but this was something completely different.

    It was like you pulled all the energy through me and really grounded me! All I can say is thank you - you are MAGIC! I hope you come back to Gothenburg soon, we’re all looking forward to it.”

  • “Stella, you are absolutely magical! You invited us into an incredible energy with such a grounded and safe presence. And I felt held from the very first moment. Stepping into this was something completely new for me, and I didn’t know what I would meet - or if I would meet or feel anything at all. But things happened, and things were felt.

    My thoughts disappeared more and more, my breath became deeper, and together with the music something was created that was probably one of the most powerful experiences I’ve ever had. I let go, and the energy moved through different places in my body.

    Just as some things came to me in this buzzing, electric energy, other heavier things also left my body - and it felt absolutely amazing. It was so strong and sacred. Thank you for holding the space and guiding me through this.”

  • “It’s an honor for me to be in the energy that’s created there with you, with all of us together I’ve never experienced such pure energy before - it truly knew exactly what I needed. It was so magical! It felt like my whole body was sparkling, like every cell came alive.

    Thanks to the safety you created, I never felt scared or worried. I could let even the uncomfortable things happen and fully let go of control. Tensions that had been stuck for so long released, and afterwards there was only peace and calm inside. Pure magic. Can’t wait for next time!!”

  • “Stella! Thank you, thank you, thank you for yesterday .

    You are truly incredible at holding space. So calm, safe, and supportive in your energy, and I felt that you helped open up a very clear channel to the source of life force energy.

    Sometimes I can feel a bit drained after energy sessions when things are being cleared or stirred up more than they are filled up - but this was fantastic. Today I feel both calm and recharged at the same time. So grateful to have experienced your magic.”

  • “Stella!!! A thousand times thank-you for the magical space you held for us on Friday It was my first time at something like this and it was absolutely wonderful! At first, I didn’t think much would happen physically, but after a while it hit me and it was a magical feeling!

    One thing that lingered the whole journey was the burning feeling in my third eye - it was the first time I ever felt it open up that way! It was amazing and something I never thought I’d experience!

    I felt incredibly safe the entire time and the moment we all had together afterward was very beautiful and intimate. I’m eternally grateful for the journey I got to take with you and I will definitely book another activation with you!

    You are a magical woman and the energy you radiate is unmatched - truly!!! Thank you, thank you, thank you!”

  • “Thank you so much Stella for the magic you created yesterday!

    Such an incredible space and energy- I felt sensations as soon as I stepped into the space you had created. During the activation, you came and placed your hands on the parts of my body where I needed it the most, and I received a huge release!

    Can’t wait for next time. Thank you!”

  • “Stella, wonderful Stella.

    I haven’t fully processed it all or found the words yet - but they’ll come. Until then, I just want to say this was something I’ve never experienced before. Your magic is beyond this world, so warm, safe, powerful, and sparkly. I don’t know if it was you or Heka or the combination, but WOW. I just knew I had to be there.

    Now I’ll tuck myself in with tea and a journal to try to find the words for yesterday’s experience. Thank you. You helped me dissolve something deep that I hadn’t been able to access myself.”